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<\/p>\n\u0110\u00f4i b\u00e0n ch\u00e2n ch\u00ednh l\u00e0 “Tr\u00e1i tim th\u1ee9 hai” c\u1ee7a c\u01a1 th\u1ec3 \u2013 NG\u00c2M CH\u00c2N kh\u00f4ng ch\u1ec9 l\u00e0m \u1ea5m c\u00e1i ch\u00e2n, m\u00e0 l\u00e0 l\u00e0m \u1ea5m c\u1ea3 NG\u0168 T\u1ea0NG. L\u00e3o Tu\u1ea5n s\u1ebd l\u00fd gi\u1ea3i cho b\u00e0 con hi\u1ec3u v\u00ec sao L\u00e3o l\u1ea1i n\u00f3i nh\u01b0 v\u1eady!<\/p>\n
B\u00e0 con \u1ea1, trong y h\u1ecdc c\u1ed5 truy\u1ec1n c\u00f3 c\u00e2u: \u201cCh\u00e2n l\u00e0 g\u1ed1c c\u1ee7a ng\u01b0\u1eddi, th\u1eadn l\u00e0 g\u1ed1c c\u1ee7a ti\u00ean thi\u00ean\u201d. \u0110\u00f4i b\u00e0n ch\u00e2n kh\u00f4ng ch\u1ec9 l\u00e0 ph\u1ea7n cu\u1ed1i c\u00f9ng c\u1ee7a c\u01a1 th\u1ec3, m\u00e0 c\u00f2n \u0111\u01b0\u1ee3c coi nh\u01b0 \u201cTr\u00e1i tim th\u1ee9 hai\u201d \u2013 n\u01a1i t\u1eadp trung v\u00f4 s\u1ed1 huy\u1ec7t \u0111\u1ea1o quan tr\u1ecdng, n\u1ed1i li\u1ec1n kinh m\u1ea1ch v\u1edbi ng\u0169 t\u1ea1ng l\u1ee5c ph\u1ee7.
L\u00e3o h\u00f4m nay mu\u1ed1n chia s\u1ebb cho b\u00e0 con: Ng\u00e2m ch\u00e2n \u2013 t\u01b0\u1edfng ch\u1ec9 l\u00e0 th\u00f3i quen th\u01b0 gi\u00e3n, nh\u01b0ng th\u1ef1c ra l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p d\u01b0\u1ee1ng sinh c\u1ed5 x\u01b0a, c\u00f3 th\u1ec3 gi\u00fap \u1ea5m ng\u0169 t\u1ea1ng, \u0111i\u1ec1u h\u00f2a kh\u00ed huy\u1ebft, ph\u00f2ng v\u00e0 tr,\u1ecb nhi\u1ec1u b,\u1ec7nh n\u1ebfu bi\u1ebft l\u00e0m \u0111\u00fang c\u00e1ch.<\/p>\n
1. V\u00ec sao b\u00e0n ch\u00e2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u201ctr\u00e1i tim th\u1ee9 hai\u201d?
Tr\u00ean l\u00f2ng b\u00e0n ch\u00e2n c\u00f3 h\u01a1n 60 huy\u1ec7t \u0111\u1ea1o quan tr\u1ecdng, \u0111\u1eb7c bi\u1ec7t l\u00e0 huy\u1ec7t D\u0169ng Tuy\u1ec1n (thu\u1ed9c kinh Th\u1eadn) \u2013 n\u01a1i \u201cch\u00e2n kh\u00ed\u201d b\u1eaft \u0111\u1ea7u ph\u00e1t sinh v\u00e0 lan t\u1ecfa kh\u1eafp c\u01a1 th\u1ec3.
C\u00e1c \u0111\u01b0\u1eddng kinh \u00e2m c\u1ee7a T\u1ef3, Can, Th\u1eadn \u0111\u1ec1u kh\u1edfi ph\u00e1t t\u1eeb ch\u00e2n. Khi b\u00e0n ch\u00e2n l\u1ea1nh, kh\u00ed huy\u1ebft ng\u01b0ng tr\u1ec7, th\u1eadn kh\u00ed suy y\u1ebfu, t\u1ea1ng ph\u1ee7 d\u1ec5 h\u01b0 t\u1ed5n.
Y h\u1ecdc hi\u1ec7n \u0111\u1ea1i c\u0169ng kh\u1eb3ng \u0111\u1ecbnh: b\u00e0n ch\u00e2n ch\u1ee9a h\u1ec7 th\u1ed1ng mao m\u1ea1ch v\u00e0 th\u1ea7n kinh d\u00e0y \u0111\u1eb7c, li\u00ean h\u1ec7 m\u1eadt thi\u1ebft v\u1edbi tim m\u1ea1ch v\u00e0 n\u00e3o b\u1ed9. Gi\u1eef ch\u00e2n \u1ea5m, ch\u00ednh l\u00e0 gi\u1eef m\u00e1u huy\u1ebft l\u01b0u th\u00f4ng.
V\u00ec th\u1ebf, gi\u1eef b\u00e0n ch\u00e2n \u1ea5m, ch\u00ednh l\u00e0 gi\u1eef cho t\u00e2m \u2013 th\u1eadn giao h\u00f2a, kh\u00ed huy\u1ebft th\u00f4ng su\u1ed1t, c\u0169ng t\u1ee9c l\u00e0 nu\u00f4i d\u01b0\u1ee1ng tu\u1ed5i th\u1ecd.<\/p>\n
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2. Ng\u00e2m ch\u00e2n \u2013 kh\u00f4ng ch\u1ec9 \u1ea5m ch\u00e2n, m\u00e0 l\u00e0 \u1ea5m ng\u0169 t\u1ea1ng
Ng\u00e2m ch\u00e2n kh\u00f4ng ch\u1ec9 l\u00e0m th\u01b0 gi\u00e3n c\u01a1 b\u1eafp, m\u00e0 c\u00f2n c\u00f3 gi\u00e1 tr\u1ecb tr\u1ecb li\u1ec7u \u2013 d\u01b0\u1ee1ng sinh s\u00e2u xa:
\u00d4n th\u00f4ng kinh l\u1ea1c: Nhi\u1ec7t t\u1eeb n\u01b0\u1edbc \u1ea5m d\u1eabn kh\u00ed v\u00e0o huy\u1ec7t D\u0169ng Tuy\u1ec1n, l\u00e0m gi\u00e3n n\u1edf mao m\u1ea1ch, th\u00fac \u0111\u1ea9y tu\u1ea7n ho\u00e0n m\u00e1u t\u1eeb d\u01b0\u1edbi l\u00ean tr\u00ean.
B\u1ed5 t,h\u1eadn \u2013 tr\u1ee3 d\u01b0\u01a1ng: K\u00edch th\u00edch Th\u1eadn kh\u00ed, c\u1ea3i thi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng th\u1eadn d\u01b0\u01a1ng h\u01b0 nh\u01b0 ti\u1ec3u \u0111\u00eam, ch\u00e2n tay l\u1ea1nh, m\u1ec7t m\u1ecfi, suy gi\u1ea3m s,inh l\u00fd.
\u0110i\u1ec1u h\u00f2a ng\u0169 t\u1ea1ng: Khi kinh l\u1ea1c \u1edf ch\u00e2n \u0111\u01b0\u1ee3c khai th\u00f4ng, T\u00e2m \u2013 Can \u2013 T\u1ef3 \u2013 Ph\u1ebf \u2013 Th\u1eadn \u0111\u1ec1u \u0111\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ec9nh; nh\u1edd \u0111\u00f3 tinh th\u1ea7n th\u01b0 th\u00e1i, gi\u1ea5c ng\u1ee7 s\u00e2u h\u01a1n.<\/p>\n
![\"\"](\"https:\/\/pub-b2eddeeb92ae444d848d347a6b3a9fc5.r2.dev\/headspatammoctam\/file\/1758177447_68cba8a7d2936.png\")
Gi\u1ea3m \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp: Ng\u01b0\u1eddi gi\u00e0, ng\u01b0\u1eddi lao \u0111\u1ed9ng n\u1eb7ng, tho\u00e1i h\u00f3a kh\u1edbp\u2026 ng\u00e2m ch\u00e2n \u0111\u1ec1u \u0111\u1eb7n s\u1ebd th\u1ea5y gi\u1ea3m h\u1eb3n.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0110\u00f4i b\u00e0n ch\u00e2n ch\u00ednh l\u00e0 “Tr\u00e1i tim th\u1ee9 hai” c\u1ee7a c\u01a1 th\u1ec3 \u2013 NG\u00c2M CH\u00c2N kh\u00f4ng ch\u1ec9 l\u00e0m \u1ea5m c\u00e1i ch\u00e2n, m\u00e0 l\u00e0 l\u00e0m \u1ea5m c\u1ea3 NG\u0168 T\u1ea0NG. L\u00e3o Tu\u1ea5n s\u1ebd l\u00fd gi\u1ea3i cho b\u00e0 con hi\u1ec3u v\u00ec sao L\u00e3o l\u1ea1i n\u00f3i nh\u01b0 v\u1eady! B\u00e0 con \u1ea1, trong y h\u1ecdc c\u1ed5 truy\u1ec1n c\u00f3 c\u00e2u: \u201cCh\u00e2n…<\/p>\n","protected":false},"author":1,"featured_media":4123,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[97],"tags":[],"class_list":["post-4065","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"acf":[],"yoast_head":"\n