{"id":4274,"date":"2024-10-23T17:31:00","date_gmt":"2024-10-23T17:31:00","guid":{"rendered":"https:\/\/headspatammoctam.trueads.ai\/%e8%85%b3%e6%98%af%e8%ba%ab%e9%ab%94%e7%9a%84%e7%ac%ac%e4%ba%8c%e5%bf%83%e8%87%9f\/"},"modified":"2025-09-24T03:21:37","modified_gmt":"2025-09-24T03:21:37","slug":"the-feet-are-the-second-heart-of-the-body","status":"publish","type":"post","link":"https:\/\/headspatammoctam.com\/en\/the-feet-are-the-second-heart-of-the-body\/","title":{"rendered":"The feet are the second heart of the body."},"content":{"rendered":"<p>The feet are the \u201csecond heart\u201d of the body \u2013 FOOT SOAKING not only warms the feet, but also warms the FIVE VISCERAL VISCERA. Old Tuan will explain to everyone why he says so!<\/p>\n<p>Folks, in traditional medicine there is a saying: &#8220;The feet are the root of the human being, the kidneys are the root of the innate.&#8221; The feet are not only the last part of the body, but are also considered the &#8220;second heart&#8221; &#8211; where countless important acupuncture points are concentrated, connecting the meridians with the five internal organs.<\/p>\n<p>Today I want to share with you: Foot soaking &#8211; thought to be just a relaxing habit, but in fact is an ancient health care method, can help warm the five internal organs, regulate blood circulation, prevent and treat many diseases if done correctly.<\/p>\n<p><span style=\"font-weight: 400\">1. Why are feet called the &#8220;second heart&#8221;?<\/span><br \/>On the soles of the feet there are more than 60 important acupuncture points, especially the Yongquan point (belonging to the Kidney meridian) &#8211; where &#8220;true energy&#8221; begins to arise and spread throughout the body.<br \/>The Yin meridians of the Spleen, Liver, and Kidneys all originate from the feet. When the feet are cold, blood and qi stagnate, kidney qi weakens, and internal organs are easily damaged.<br \/>Modern medicine also confirms that the feet contain a dense network of capillaries and nerves, closely linked to the heart and brain. Keeping the feet warm is keeping the blood circulating.<br \/>Therefore, keeping feet warm is to keep the heart and kidneys in harmony, the blood and qi flowing smoothly, which also means to nourish longevity.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4061 aligncenter\" src=\"https:\/\/pub-b2eddeeb92ae444d848d347a6b3a9fc5.r2.dev\/headspatammoctam\/file\/1758177421_68cba88d8f2d1.png\" alt=\"\" width=\"341\" height=\"512\" \/><\/p>\n<p>2. Foot soak \u2013 not only warms the feet, but also warms the five internal organs<br \/>Foot soaking not only relaxes muscles, but also has profound therapeutic and health-preserving values:<br \/>Warming and clearing the meridians: Heat from warm water leads energy to the Yongquan point, dilating capillaries and promoting blood circulation from bottom to top.<br \/>Kidney tonic \u2013 yang tonic: Stimulates kidney qi, improves symptoms of kidney yang deficiency such as nocturia, cold hands and feet, fatigue, and decreased libido.<br \/>Regulating the five internal organs: When the meridians in the feet are opened, the Heart &#8211; Liver &#8211; Spleen &#8211; Lungs &#8211; Kidneys are all regulated; thanks to that, the spirit is relaxed and sleep is deeper.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4062 aligncenter\" src=\"https:\/\/pub-b2eddeeb92ae444d848d347a6b3a9fc5.r2.dev\/headspatammoctam\/file\/1758177447_68cba8a7d2936.png\" alt=\"\" width=\"418\" height=\"512\" \/><br \/>Reduce bone and joint pain: Elderly people, heavy workers, people with degenerative arthritis\u2026 soaking their feet regularly will see a significant reduction.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The feet are the \u201csecond heart\u201d of the body \u2013 FOOT SOAKING not only warms the feet, but also warms the FIVE VISCERAL VISCERA. Old Tuan will explain to everyone why he says so! Folks, in traditional medicine there is a saying: &#8220;The feet are the root of the human being, the kidneys are the&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4123,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51,98],"tags":[],"class_list":["post-4274","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0110\u00f4i ch\u00e2n l\u00e0 tr\u00e1i tim th\u1ee9 2 c\u1ee7a c\u01a1 th\u1ec3<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/headspatammoctam.com\/en\/the-feet-are-the-second-heart-of-the-body\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0110\u00f4i ch\u00e2n l\u00e0 tr\u00e1i tim th\u1ee9 2 c\u1ee7a c\u01a1 th\u1ec3\" \/>\n<meta property=\"og:description\" content=\"The feet are the \u201csecond heart\u201d of the body \u2013 FOOT SOAKING not only warms the feet, but also warms the FIVE VISCERAL VISCERA. Old Tuan will explain to everyone why he says so! Folks, in traditional medicine there is a saying: &#8220;The feet are the root of the human being, the kidneys are the...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/headspatammoctam.com\/en\/the-feet-are-the-second-heart-of-the-body\/\" \/>\n<meta property=\"og:site_name\" content=\"Headspatammoctam\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-23T17:31:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-24T03:21:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pub-b2eddeeb92ae444d848d347a6b3a9fc5.r2.dev\/headspatammoctam\/file\/1757300803_68be48432d8a7.png\" \/>\n<meta name=\"author\" content=\"C\u00d4NG TY TNHH M\u1ed8T TH\u00c0NH VI\u00caN V-TRADEX\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"C\u00d4NG TY TNHH M\u1ed8T TH\u00c0NH VI\u00caN V-TRADEX\" \/>\n\t<meta name=\"twitter:label2\" 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